Mental Health

January 7, 2022
Have an Epiphany Review 2021 and Preview 2022

Have an Epiphany: Review 2021 and Preview 2022 with these 7 Year-End Review Questions.

Answer these 7 revealing and enlightening year-end questions to Review your 2021 and Renew in 2022. The Feast of the Epiphany was celebrated in my childhood […]
August 13, 2021

The Courage to Say No, and When to Change Your Mind

Most of us have an inherent need to belong, to feel like we are a part of something greater than ourselves. As little children, that means our families. As we mature, we cast our eyes to a wider view and try to fit in at school, church, athletics, social groups—all the places that we participate in society. And yes, some people are born with a sense of self-possession, but that isn’t actually the norm.
July 26, 2021

Mental Health is an Inside Job

Everyone has a bad mental health day from time to time. And we can look at the amount of pressure we feel from our needs to […]