Mental Health

August 13, 2021

The Courage to Say No, and When to Change Your Mind

Most of us have an inherent need to belong, to feel like we are a part of something greater than ourselves. As little children, that means our families. As we mature, we cast our eyes to a wider view and try to fit in at school, church, athletics, social groups—all the places that we participate in society. And yes, some people are born with a sense of self-possession, but that isn’t actually the norm.
July 26, 2021

Mental Health is an Inside Job

Everyone has a bad mental health day from time to time. And we can look at the amount of pressure we feel from our needs to […]
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