Mindfulness
January 7, 2022
Answer these 7 revealing and enlightening year-end questions to Review your 2021 and Renew in 2022. The Feast of the Epiphany was celebrated in my childhood […]
September 23, 2021
Last month I mentioned I’m turning 74… At this age, I have a LOT of experiences to look back on. And I see that if I […]
August 13, 2021
Most of us have an inherent need to belong, to feel like we are a part of something greater than ourselves. As little children, that means our families. As we mature, we cast our eyes to a wider view and try to fit in at school, church, athletics, social groups—all the places that we participate in society. And yes, some people are born with a sense of self-possession, but that isn’t actually the norm.
June 21, 2021
Self doubt and your inner saboteur is, seriously, the biggest obstacle for any working professional to overcome. Is mindfulness the way to work yourself out of […]